How you can reduce the stress
Multi-tasking has become a part and parcel of our day to day lives today. From the time we wake up in the morning, till we go to bed in the night, we are up to our necks with work and chores. We might even wish there were more hours in the day in order to complete all the work that has to be done. We might have a myriad of duties and responsibilities that require our attention and at times we might find that we have to be present at several places at the same time. In order to ensure that we are not overwhelmed by all this work and stress, it is of paramount importance that we learn how to effectively multi-task.
Bring responsibilities to the same place
You might have to attend to work in order to finish a particular project or attend to a report and complete your work by a given deadline. On the other hand, you might also have to look after your young children and keep them out of mischief. In order to make sure that you are at work as well as with your children at the same time, you can opt to work from home. You can set up a work station in your sitting room or study. You can even have a set up hosted pbx in Australia.
By installing hosted pbx systems, you can receive and make official calls through the office lines even if you are not at your place of work. Thus, you can create your office corner at home. You can also create a nursery in the same room by setting up a play pen for your children. Thus, while you work, you can also keep an eye on the kids. Get to know more technology related systems and services over here http://www.levit8.com.au/ .
Manage your time effectively
Moreover, effective multi-tasking requires strict discipline. You should be able to discipline yourself to juggle the various responsibilities that you have. You cannot afford to ignore one for the other. Therefore, if for example, you have to study for a test at school the next day, as well as attend basketball practices, you will have to make sure that you do not return home after basketball practices and simply go to bed or lounge in front of the television. You will have to make sure that you allocate time to study too. Thus, time management is an importance aspect.
Take on what you can handle
Finally you will also have to make sure that you do not take on more work than you can handle. You will have to know your capabilities and be honest with yourself as to what you can do. You must not be overly ambitious and take on more work than you can handle.